1 to 1 Therapy with Parents and Carers
These sessions offer parents and carers a confidential space, separate to any work within the schools, to reflect on and process their own emotional and psychological difficulties and distress.
They aim to provide parents and carers with strategies and tools to help them manage their mental and emotional wellbeing after the therapy has finished or, if appropriate, signpost them for further support in their local area.
Sessions can be accessed remotely or face to face in a local community setting.
It is well recognised that supporting parents and carers often has a positive impact on their children’s mental and emotional health, increases their children’s capacity to learn and thrive and creates more positive relationships at home.
‘This service has been a lifeline for me and by extension for my children’
‘We have gained in confidence as parents’
‘I have been able to explore reasons why my past has had an impact upon my mental health and relationships with my family.’
‘Improving my thought patterns has reduced my anxiety and helped me to be a more relaxed presence for my children’
‘It has been the follow-up sessions that have been truly life-changing’
Other services
1 to 1 Therapy with children
Professional Consultation, advice and support
Groupwork
Family Therapy
School Partnership
Get in touch
We’d love to discuss how we can help.
Contact us to arrange a meeting or discuss your needs.
Email: hello@heldinmind.co.uk
